Featured Health & Wellness articles »
Q&A with Spa 901’s Shelly MacGregor
Shelly MacGregor is always busy, but she took some time out of her day to tell us about balancing work with her hectic lifestyle.
A tribute to Josh “No Rules” Evin
Josh was a local skateboarding legend in the Castlegar community, but he dreamed about making skateboarding accessible to people who need support—Justin made that happen.
B2 Body Beauty now open in Fernie
"Isn't it time to get into a healthy routine?" asks Alison Polacik, owner of one of Fernie's newest health and wellness businesses.
What’s in your lunch box?
Churchill was diagnosed with cancer 10 years ago, and she beat it by changing her lifestyle and diet.
Breast cancer screenings concern medical community
10 women out of 2,000 are treated for a breast cancer that they don't have.
5th Annual Health and Wellness Expo attracts over 200 people
The 5th Annual Health and Wellness Expo—organized in part by Kootenay Business and the participating sponsors —attracted a steady crowd of over 200 people.
John and Debbie Mandryk drew a crowd
John and Debbie Mandryk were the keynote speakers at the 5th Annual Rocky Mountain Health and Wellness Expo in Cranbrook, and they did not disappoint.
5th Annual Health, Wellness and Active Adult Living Expo
Kick off the new year with the Health and Wellness Expo of 2012
Who is cooking for you tonight?
The Mountain Range provides healthy gourmet meals and baked goods in reusable, recyclable containers. The meals are frozen, easy to prepare, and delicious.
Health & Wellness Expo: Active Adult Living
You are invited! This anticipated event returns to Cranbrook from 10 a.m. to 4 p.m. on Saturday, January 28, 2012, at the Prestige Inn.
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